Choose an article below to learn more about the topic you’re most interested in!

Please note that the articles below are for general information only, and are not meant to suggest diagnosis or treatment.

Anger: The Problem of Anger

Anger is a natural human emotion. Yet, it is difficult to estimate the amount of damage that can be caused when anger goes awry. In this article, I describe some of the dynamics of anger and how it may be controlled.

Child’s Compulsive Lying: The Truth About A Child’s Compulsive Lying

Why do children lie? Why does anyone lie for that matter? In this article, I describe some of the motivations for lying, and provide practical advice for parents when dealing with a lying child. For that matter, this article helps even adults who want to understand why adults lie.

Chronic Pain: Understanding Chronic Pain

No one who has suffered the effects of chronic pain will underestimate the power of pain to change a person. I deal with this sensitive issue of the emotional and cognitive impact of chronic pain to provide some understanding to those who do not, and some comfort in understanding to those who do.

Insomnia: Why Do I Sleep So Poorly?

Which of us has not experienced sleep loss? It has become the butt of late TV program jokes for many years. Yet the problem of insomnia is not so laughable to the sufferer. In this article, I want to help you understand the nature of the problem and points the sleep deprived to some practical steps to begin solving their problem.

Obsessive Compulsive Disorder: Understanding Obsessive Compulsive Disorder

While Obsessive Compulsive Disorder or OCD was once thought of as a rare problem, it has become increasingly obvious to many mental health professionals that the problem is more widespread than once thought. In this article, I provide some insight into what OCD is and points towards some encouraging news about its treatment and management.

Procrastination: The Problem of Procrastination

“Laziness is procrastination out of control.” Find out how you can break the stranglehold of procrastination.